I help women break free from unhealthy relationship patterns and step into a strong, confident version of themselves, so they can attract the kind of love and life they truly want. In my work, I guide you to understand what’s been keeping you stuck, rebuild your self-worth, and create healthier dynamics in dating and relationships so you can find your true love.
Reconnect with your strength and confidence
Many women leave controlling or emotionally abusive relationships feeling disconnected from their bodies, their instincts, and their sense of self.
Trauma can numb the instincts that make you confident, self-respecting, and able to trust your choices.
I offer somatic healing to help you rebuild that connection and restore your inner stability.
When that connection returns, meaningful change follows.
You’ll begin to:
• trust your instincts again
• set and keep boundaries without shame
• feel safer and stronger in your body
• regain natural confidence and presence
• attract healthier relationships and opportunities
It’s about remembering who you were before the trauma bond dimmed your light and an even more powerful version of YOU!
Many powerful, intelligent women leave toxic or narcissistic relationships but still feel emotionally tied to the person who hurt them.
If that’s happening to you, please know something important:
You are not weak.
You are trauma bonded.
A trauma bond forms when cycles of love, manipulation, and emotional highs and lows create a powerful attachment in your nervous system. Even when you know the relationship was unhealthy, part of you still feels the pull.
Here are seven signs you may still be stuck in a trauma bond:
Your mind knows the truth, but your body still feels the emotional pull.
You find yourself analyzing conversations, wondering what you could have done differently, or imagining how things could have turned out.
After the emotional highs and lows of a trauma bond, healthy relationships can feel unfamiliar or even boring.
Many women leave narcissistic relationships feeling confused about what really happened, because manipulation slowly erodes self-trust.
The manipulation may have caused you to doubt your instincts and second-guess your decisions.
Even after leaving the relationship, you may worry that the pattern will repeat. It often does if you don't take the time to heal.
The bond can linger in your nervous system long after physical contact stops.
If you recognized yourself in several of these signs, please hear this:
You are not broken. Your nervous system is simply holding the imprint of the trauma bond.
And that imprint can be transformed.
Inside the Love Temple, I guide powerful women through a process of breaking trauma bonds, reclaiming their feminine sovereignty, and stepping into the identity of the Woman in Red, a woman who no longer tolerates emotional chaos and attracts love from a place of deep self-worth.
If you feel the call to reclaim your power and return to your throne, you are ready.
Real experiences from clients who have released the past and reclaimed their power.
"My experience after Kristina helped cut the energetic ties between me and my past partners (narcissistic, negative, abusive relationships) my power has returned to me! Thank you for helping me so much Kristina, you are a magical woman, I love you!"
Singing Bird Podcast, El Pajaro Cantador
"I’ve worked with Kristina since ending multiple relationships with narcissistic partners over the past year. She helped me come back home to myself and trust my intuition again so I could get back out there and start dating without the fear and anxiety I was experiencing. I’m now attracting open hearted, higher quality men. Kristina is a magical being who can help you manifest anything your heart desires!"
Author, Business Mentor & Shamanic Astrologer
"Before Kristina, I didn’t realize how much abuse I was tolerating in my relationship. One session gave me the courage to end it. Soon after, I met the man I’d been waiting for! When my anxiety threatened this new love, Kristina helped me heal my anxiety. She coached me to focus on myself and he began pursuing me all over again! It’s not about changing them. It’s about working on yourself. Her work changed not just my relationship, it changed me."
"Kristina has incredible energy. I was fortunate to receive a cord cutting and healing session with her. As an energy healer myself, I have to say, Kristina was the most powerful healer who has ever laid hands on me. I felt so much lighter after our session and then she made me this amazing detox bath afterwards. She taught me so much. I appreciate her light and power. She is truly a gifted woman. In less than 30 days of that session, I released a toxic Twin Flame and met my true love! I’m excited to do more with her in the future. Thank you Kristina!!!"
Psychotherapist & Spiritual Counselor
"After my first healing session, I experienced a profound sense of release. This experience enabled me to rid myself of the toxicity from past relationships. I felt clearer and stronger.
After the second session, I received a $7000 check 24 hours later, despite having no income for nine months! Two weeks later, I reconnected with a kind and loving person from my past, and we are now in a relationship! Kristina's therapy seemed to clear negative blockages in my life, fostering a significantly more positive outlook.
I attribute this transformation to Kristina's guidance, as she helped me realize my own strength in overcoming negativity. While we strive to handle everything independently, her support as both a coach and healer has been invaluable. I am deeply grateful for her assistance in my journey towards healing and empowerment."
Art Gallery Owner
"After being single and celibate for over two years, Kristina completely unblocked my belief in myself that I had a good picker, meaning that I could open myself up to trust and experience love through physical connections. After working with her, I manifested pretty rapidly, five conscious men that I've been dating all at the same time! Her work is magical and will definitely help reveal any parts that you are ready to face. So the parts of you that are holding you back will be revealed. She's an immense conduit for true transformation."
Holistic Veterinarian
"Working with Kristina, has been the most transformative experience of my life. After more than 10 years in an abusive relationship, I felt trapped, broken, and unsure if I could ever truly be free. Within just a few sessions, Kristina helped me start breaking the trauma bonds that kept me stuck, and in less than 3 months, my entire life began to change.
Through her somatic coaching and healing sessions, I released years of pain and reconnected with my true self. Kristina gave me not only the tools, but also the love, support, and magical energy I needed to finally step into my power. For the first time in over a decade, I feel free, confident, and excited for the future.
Today, I’ve manifested a new life and my dream job, earning more than I have ever earned in my past careers, something I never thought was possible. Kristina’s program is more than coaching, it’s a complete transformation. If she could help me reclaim my freedom and joy in under 3 months, I can only imagine the incredible breakthroughs waiting for anyone who commits to the full journey.
She doesn’t just change lives, she helps you discover the power to change your own."
Excursion Director at American Cruise Lines
Kristina, is what I now call my Fairy Godmother. She has an amazing intuitive sense and although we had met before, she came to me and knew somehow that I was struggling … she had no idea that I was contemplating suicide at that very moment over a horrible breakup. The pain from missing what I thought was the love of my life had put me through unimaginable pain, anxiety, despair, fear and stress. I took Kristina up on her session and I felt so much relief after the first time. She took me into her home which is a retreat sanctuary located directly in front of the ocean which was very healing in itself and continued to perform several reiki- like sessions … but these were more than just reiki - these sessions tapped into and awakened my subconscious to release all the trauma I had pent up inside me. She also incorporated a beautiful sound bath with her magical bowls to help soothe me to relax and be able to get a full nights rest in my beautiful suite to the sound of the ocean waves down below. Had I not done these magical ethereal sessions, I’d still be suffering today. She is very knowledgeable about narcissistic relationships and the trauma love bond phenomenon that kept me, like most women, in bondage to a relationship that was never going to serve me at my highest possible potential. Thank you Fairy God Mother for coming into my life and saving me from my self. I am forever grateful for you and look forward to more follow up sessions and love coaching in hopes of finding my best friend and true love that will be my forever teammate and companion. If you are going through grief, a transformational period in your life or just good ole’ fashioned heartbreak - contact the Magic Love Coach. You won’t be disappointed as she helps you let go and look forward with hope to a better version of yourself. "Thank you Fairy God Mother - I couldn’t of done this without you!'
Professional Comedian
"Kristina's coaching and healing sessions became a beacon of light in my life. Through her guidance, I've experienced profound shifts, rising from feeling very low to feeling more joy and motivation! She has helped me release past traumas and negative emotions, paving the way for abundance to flow into every aspect of my life.
I wholeheartedly recommend Kristina's services to anyone feeling trapped in toxic relationships or seeking guidance for overall life enhancement. Whether it's navigating love and relationships, fostering self-love, or clearing blockages hindering manifestation, Kristina's wisdom and support are invaluable. I am truly grateful."
Celebrity Impersonator
"Being there with you had such a profound and lasting effect on me that all my interactions feel permanently shifted. Every moment since I’ve returned home feels like I’m channeling your magic… giving people hope that somehow everything is going to be okay.
What you have is so much more than a gift. You are an oracle for a world in pain… a true force of light against despair.
Every person in my life has told me I’m not the same man who left for San Diego a month ago… and I wouldn’t change it for anything.
I’ve had earth-shattering realizations… the biggest being that women are the embodiment of God among us. And the more I pour into supporting the women in my life, the more everything else in my world begins to transform.
I owe you so much.”
Data Scientist
We are the women who walked through the fire and rose stronger.
We are the women who refused to let heartbreak define us.
We are the women who reclaimed our voices, our bodies, and our power.
We no longer chase love that diminishes us.
We no longer abandon ourselves to keep the peace.
We no longer carry the weight of the past in our hearts or our bodies.
We release the trauma bonds, the old stories, and the wounds that once kept us small.
We rise from the ashes like the Phoenix.
We remember who we are.
We stand in our feminine power.
We walk with confidence, sovereignty, and self-trust.
We wear red not just as a color, but as a symbol.
A symbol of rebirth.
A symbol of courage.
A symbol of the woman who has returned to her throne.
We are the Women in Red.
Want to see what kind of magic happens at our Awaken Your Inner Sparkle Retreats? Click here to find out!